Psychologist Annastasia Kioutsoukis
Welcome , my name is Anastasia and I am a psychologist deeply passionate about helping individuals navigate life's complexities with compassion, insight, and purpose. With years of experience in the mental health field, I've had the privilege of working closely with clients facing a variety of challenges, including those living with chronic illnesses, navigating complex relationships, and seeking deeper self-understanding.
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My approach is rooted in a deep understanding of the mind-body connection. I believe that our emotional and physical well-being are profoundly intertwined, and that understanding this connection is key to overcoming obstacles and finding true fulfillment. Whether you're navigating the complexities of a disability, seeking to improve your relationships, or struggling with self-sabotaging behaviours, I am here to guide you through a process of healing and growth.
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In my practice, I integrate several therapeutic modalities, including Interpersonal Therapy (IPT), Internal Family Systems (IFS), and Psychodynamic Psychotherapy. Each of these approaches offers unique tools for understanding and addressing the challenges you face. IPT helps us explore the role of relationships in your life and how they shape your emotional experiences. IFS allows us to delve into the different parts of your psyche, fostering greater self-compassion and healing. Psychodynamic Psychotherapy provides a deeper understanding of unconscious patterns and past experiences that influence your current behaviours and feelings.
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My work is particularly focused on helping clients who are struggling with self-sabotage, finding purpose, and navigating the complexities of disability, particularly in the autoimmune space. I believe that by understanding the root causes of these challenges, we can work together to create meaningful change in your life.
I am committed to providing a safe, empathetic, and non-judgmental environment where you can explore your thoughts, emotions, and experiences. Together, we can work towards greater self-awareness, stronger relationships, and a life filled with purpose and fulfillment. ​
I look forward to supporting you on this journey
